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Stress-management Workshop for Year 11s

Among other things, Year 11s immersed themselves in five minutes of intensive free-thought writing as part of the stress management workshop run by Paul from the wonderful PoetsIN charity.

Addressing the full range of mental health conditions including anxiety, depression, overwhelm, overthinking and lack of focus, PoetsUIN aims to provide support via creative tools such as worry journaling and 'rage on the page'.

Run entirely by people with lived experience of mental health challenges, the charity has been rated 100% Good or Very Good by those it has helped in its nine years of existence. So we felt very lucky to have Paul visit us and offer coping strategies first-hand to our GCSE students in the year of their final exams.